Parenthood Workshop

A 2 day Workshop, providing parents with thorough and confidence building skills about pregnancy, birth and parenthood. Partners are encouraged to attend, whether they be a life partner, parent, friend or birth partner. All are welcome. Come gather and empower yourself, your family and your baby.

Workshops run every 3 months. Contact me for dates, details and registration!

What will I learn?

how to connect more to our babies in pregnancy
how to connect with our partners and loved ones
how to connect and heal ourselves and inner child
how to prepare for birth physically, emotionally, mentally and spiritually
how to feel positive and excited about birth
physiology of birth
creating a birth space and birth plan
how to self advocate for yourself and others
natural pain relief and remedies
massage
how to prepare for parenthood, physically, mentally and spiritually
make connections that can last a lifetime
chest feeding and lactation knowledge
mental health and self care strategies
how to build a village

"If you don't know your options, you don't have any"

More in depth

Day 1 - Connection

the power of a mindful pregnancy
the power of intimacy with our birth partner
open discussion about birth in the present world, our fears and anxieties and how to prepare for a transcending birth experience
group empower session based on the importance of knowledge, options and self advocacy
the importance of a village
the importance of the first 40 days after birth
self care strategies
pain relieving massage and robozo practice
hypnobirthing techniques and practice

This session is for building confidence in our minds, bodies and spirits as we connect with ourselves, our child, our partners and those around us. Communication, intuition and the ability to reflect and keep an open mind with be topics. This will prepare us for the next day in which we practice and prepare for the act of birth and the months that follow.

Day 2 - Knowledge

The Physiology of Birth and our bodies after
hypnobirthing techniques and practice
creating our birth space and plans
the importance of healing our inner child
natural pain relief and remedies
partner practice - how to be a confident birth partner
sleep, sleep, sleep
chest feeding and lactation knowledge
building our village
being our own advocates - scenario session
final circle - sacred ceremony, meditation, welcome to parenthood.

This session is for building confidence in our bodies, partners, selves and village. Understanding the process of birth and the highs and lows of being a parent will be topics. Tips and tricks on chest feeding, sleep and how to have a positive birth will help parents walk away feeling more secure in the process.

Quick Details

10-3 pm each day with 30 minutes for lunch
snacks and beverages provided
$175 per couple with $50 booking fee ( deducted from final cost)
$160 for Early Bird Ticket (October-November)